This month, we are celebrating women’s history by bringing women together to connect, care for their health, and support one another. Join us for a morning of mindfulness March 28th at 9:00 am.

Phil Hardberger Park: 8400 NW Military Hwy, San Antonio, TX 78231

Wellness Walks are monthly, guided morning walks designed to promote gentle movement, meaningful connection, and neighborhood engagement. Each walk is intentionally curated around a seasonal theme and includes conversation prompts to encourage low-pressure social interaction. Participants begin with light stretching and a short grounding or mindfulness exercise, then transition into an hour outdoor walk, highlighting small businesses and community landmarks. The program emphasizes accessibility, mental wellness, and relationship-building through slow, intentional movement.